Hey guys,
Lately I’ve been eating very little meat (actually, almost no meat) so I decided to add some protein to my diet by working it into my everyday smoothie. I’ve started using Designer Whey protein power and I like it a whole lot. It is low in both sugar and calories but has a good amount of protein and vitamins!
I picked mine up at Trader Joes, but you can find it online here – Designer Whey Protein
Here’s a smoothie recipe I used the other day:
Gala apple
Banana
Strawberries
Greek yogurt
Raw coconut flakes
Protein powder
Tip – if your smoothie ends up a little thick, try adding a splash of coconut water! I’ve been doing this recently and I like it a lot! It tastes really great and is a good way to sneak in a little extra potassium.
Hope you guys enjoy this recipe 🙂
XO
RG
