During these winter months, the cold temperatures and dry air always tend to leave our skin dehydrated and looking lackluster. Having a nourishing skincare routine is everything, especially when the harsh weather seems to be doing all it can to dull and dry our complexions. Lately, I’ve been using a combination of products by Dr. Barbara Sturm, each formulated to lock in moisture while healing, protecting, and combating the irritations and dryness that come along in the winter.
For most skincare and beauty lovers, Dr. Barbara Sturm needs no introduction. Her world-renown skincare products have earned much deserved recognition thanks to their scientifically formulated ingredients that deliver long-term nourishment and rich skin revitalization. With the Sturm Winter Routine I’ve been using, I’ve noticed a difference in my skin’s hydration and suppleness in just a matter of days. And in some cases, the difference has been almost instantaneous (as with the Hyaluronic Ampoules and Lip Balm ).
So, what exactly does ours skin need during the winter time? Hydration, and lots of it. But of course, not all skin hydrators are created equal, and it’s important to use products that are totally free of ingredients like alcohol, fragrance, mineral oils, and retinoids, which only irritate and dry the skin further. Especially during the winter, our skin’s natural moisture reservoirs dry out fast and are in regular need of replenishment. According to Dr. Sturm, the best way to do this is through a combination of Hyaluronic Acid and lipid-based moisturizers.
In her own words, Sturm describes Hyaluronic Acid as “the white T-shirt of skincare”. It’s a compound that already occurs naturally in our bodies, aiding in moisture retention on the cellular level. Unfortunately our bodies produce less of this wonder-compound as we get older, so making HA a part of your skincare routine is a key step for combating dryness and ageing. Dr. Sturm’s proprietary Hyaluronic Acid is highly concentrated and provides immediate intensive hydration, soaking deep into the skin’s moisture reservoirs. In order to seal in the hydration, each application of Hyaluronic Acid should be followed up with a layer of lipid-based moisturizer like Sturm’s Face Cream. This combination will help nourish and protect the skin, while preventing hydration loss through osmosis.
If you’re interested in giving Sturm products a try, I would highly recommend starting off with their Winter Kit. Based on my experience, this system truly has everything you’ll need to keep your skin soothed, hydrated, and nourished throughout the chilly weeks ahead. In addition to Sturm’s Hyaluronic Ampoules and Face Cream, I’ve also been absolutely loving the Enzyme Cleanser and Lip Balm. The cleanser, which comes in a powder form, works as an amazingly gentle exfoliant and has been so effective in lifting my dry, flaky skin away without causing any irritation. As for the Lip Balm, I simply have no words. My cracked lips were healed in just two days. I wish I would have taken a before and after photo, because the improvement has been really satisfying.
You should also browse through my favorite page on Sturm’s website, The Candy Shop, where you’ll find each product in mini sizes that are perfect for on-the-go refreshes or stocking-fillers for the upcoming holidays.
My Sturm Favorites
(listed in order of application)
Enzyme Cleanser
Face Mask (2-3 times weekly)
Balancing Toner
Hyaluronic Ampoules
Calming Serum
Face Cream (or) Face Cream Rich
Eye Cream
Lip Balm
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[AD] The information in this article regarding the benefits of Hyaluronic Acid is based off research and expertise provided by Dr. Barbara Sturm. All other impressions and opinions are my own, as always.
This blogpost was written in collaboration with Dr. Barbara Sturm
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